Seminarium öppet för allmänheten
The Power of Gentle Movement: Feldenkrais for Joint Health
med Paul Newton
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Are you looking to improve your joint health, reduce pain, and enhance mobility? Join us for an exclusive Feldenkrais workshop focused on achieving healthier, more flexible joints through gentle movement and mindful awareness.
In this workshop, you’ll explore the Feldenkrais Method—a revolutionary approach to movement designed to unlock your body’s natural potential for self-healing. Whether you’re dealing with stiffness, chronic pain, or simply want to maintain joint health, this workshop is for you. You’ll learn how to move more efficiently, reduce unnecessary tension, and gain valuable tools for daily life that promote long-term joint wellness.
You’ll experience a series of simple, yet powerful movements that allow your body to reorganize and find new, pain-free ways of functioning. No matter your age or fitness level, Feldenkrais is accessible to all and has been proven to enhance range of motion, improve posture, and foster an overall sense of well-being.
This workshop is taught by Paul Newton, Feldenkrais trainer and psychologist. Paul has several decades of experience in teaching the Feldenkrais Method and he is the Educational Director of our Feldenkrais Professional Training Programs in Madrid, Lisbon and Stockholm.
Note: Early registration is recommended for this webinar, as courses with Paul Newton tend to fill up quickly.
Lärare
Fotografi
- Photo – © David Fanuel on Unsplash