Español English Português Català Français Deutsch Svenska русский
 

Seminarium öppet för allmänheten

The Power of Gentle Movement: Feldenkrais for Joint Health

med Paul Newton

Anmäl dig nu

Den här sidan har inte översatts till svenska. Det är därför delar av den visas på engelska. Du kan välja ett annat språk genom att klicka på språkknapparna här ovan.

Are you looking to improve your joint health, reduce pain, and enhance mobility? Join us for an exclusive Feldenkrais workshop focused on achieving healthier, more flexible joints through gentle movement and mindful awareness.

In this workshop, you’ll explore the Feldenkrais Method—a revolutionary approach to movement designed to unlock your body’s natural potential for self-healing. Whether you’re dealing with stiffness, chronic pain, or simply want to maintain joint health, this workshop is for you. You’ll learn how to move more efficiently, reduce unnecessary tension, and gain valuable tools for daily life that promote long-term joint wellness.

You’ll experience a series of simple, yet powerful movements that allow your body to reorganize and find new, pain-free ways of functioning. No matter your age or fitness level, Feldenkrais is accessible to all and has been proven to enhance range of motion, improve posture, and foster an overall sense of well-being.

This workshop is taught by Paul Newton, Feldenkrais trainer and psychologist. Paul has several decades of experience in teaching the Feldenkrais Method and he is the Educational Director of our Feldenkrais Professional Training Programs in Madrid, Lisbon and Stockholm.

Note: Early registration is recommended for this webinar, as courses with Paul Newton tend to fill up quickly.

This webinar will take place live via the online conference software "Zoom". It includes lessons in Awareness through Movement (so-called "ATMs"). Please make sure that you have a mat or blanket available for the exercises when the class begins. A flat pillow (for example a towel) is also advisable, just make sure it is not too thick or too soft.

You can participate in the webinar using a computer, tablet or smartphone, your camera and microphone do not need to be turned on to participate.
Please register for the webinar by clicking the "REGISTER NOW" button.

Once you have paid the registration fee, you will receive a confirmation email with your personal link for attending the webinar. Please save this link and do not share it with others.

If you are using Zoom for the first time, you will be asked to install the Zoom software or app. This is advisable for a smooth running of the session. Please allow 10 to 15 minutes for the installation of the Zoom software/ app.

Fotografi
  • Photo – © David Fanuel on Unsplash